Diet & Health

Feet First – Walking Groups in Edinburgh

Feet First – Walking Groups in Edinburgh

Enjoy the air and the sights of one of the world’s most glorious cities, and meet some new friends along the way, with one of Edinburgh’s walking clubs.

Root Canal Treatment in Edinburgh

Root Canal Treatment in Edinburgh

Endodontic treatment (or root canal therapy) is no longer the scary prospect it was. Read our Informed guide….

10 Ways to Get Fit Without Excercising

You can get fit without the chore of deliberate exercise. The secret is to incorporate activity into your daily life…

On Y’er Bike – Cycle Routes in Edinburgh

On Y’er Bike – Cycle Routes in Edinburgh

Enjoy Edinburgh in its natural glory, by grabbing your bike, kids and a couple of sandwiches.

Swimming Pools and Lessons in Edinburgh

Swimming Pools and Lessons in Edinburgh

Dust down that swimming cossie and get yourself down for a couple of lessons.

Shiatsu

Shiatsu

Shiatsu is an ancient Japanese art that uses touch to redirect or unblock the flow of Ki…

Nutritional Therapy

Nutritional Therapy

Nutritional Therapy’s not just about healthy eating. It rids bodies of damaging substances, provides useful raw materials and improves food assimilation to aid physical repair.

Implants and Prosthodontics

Implants and Prosthodontics

Dental implants are the fastest growing area of dentistry today. When teeth are missing or have to be removed they’re the best form of replacement…

Acupuncture

Acupuncture

Acupuncture – an ancient Chinese procedure where needles are manipulated to release blocked ‘chi’. Read our Informed guide to this ancient art…

Glamour Readers Love Plus-sized Model

Glamour Readers Love Plus-sized Model

When US Glamour Magazine ran a naked picture of size 12/14 model Lizzie Miller, ‘normal’ women everywhere breathed a sigh of relief.